An innovative health promotion program for men

HAT TRICK is based on three goals: physical activity, healthy eating, and teamwork. HAT TRICK focuses on small and simple lifestyle changes that can have huge benefits for your health.

Get fit. Lose weight. Sleep better. Stress less. Live longer.

No athletic ability required!

HAT TRICK is a free program for guys that want to be more active, eat healthier, and get connected with their favorite hockey team.

Hat Trick and the Kelowna Rockets
That's a paddlin

Want to take part? You must...

  • Live in Kelowna, British Columbia
  • Be 35 years or older
  • Accumulate LESS than 150 minutes of physical activity per week
  • Have a pant size greater than 38”
  • Have a body mass index (BMI) of > 25 kg/m2
What's my BMI?
ft in
lbs

For more information or to sign up for this free program, contact Paul Sharp • 250-807-9907 or paul.sharp@ubc.ca • Space is limited! Sign up today.

Hat Trick... it's your game to win.

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